klo jalan kaki di treadmill berapa kalori sih ..ko disini cuma dapet 58kal😁😁😁
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1111 kcal
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Fat: 31.34g | Prot: 75.96g | Carbs: 131.01g.
Breakfast: Khong Guan Saltines Vegetables Crackers, Energen Kacang Hijau, Alfamart Buah Naga. Lunch: Nasi Merah, Ikan Kembung Balado, Kerupuk Udang, Sambal Matah, Finna Kerupuk Rasa Bawang, Kangkung, Kangkung. Dinner: Kerupuk Udang, Tahu Goreng, Kerupuk Udang, Saus Barbekyu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Dimsum, Yakult Yakult. more...
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emang skitar itu kaa klo 30menit-an
28 Apr 21 by member: lufinaaa
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anita nuranisa's Weight History
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