Aquele café pós treino
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1454 kcal
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Fat: 79.43g | Prot: 89.43g | Carbs: 88.11g.
Breakfast: Coco Seco, Banana, Quaker Farelo de Aveia, Ovo, Melitta Café sem Açúcar . Lunch: Camil Feijão Carioca Cozido, Arroz Branco, Frango Grelhado. Dinner: Prezunic Queijo Muçarela , Ovo Frito sem Gordura. Snacks/Other: Melitta Café sem Açúcar . more...
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1833 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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monstrinha46's Weight History
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