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slowed progress
wish they would provide vitamin/mineral estimates on food eaten...
and an area to out in time last ate.
would be very helpful
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96.4 kg
Lost so far: 7.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 62.81g | Prot: 83.63g | Carbs: 60.79g.
Breakfast: Optavia Homestyle Chicken Flavored & Vegetable Noodle Soup . Lunch: Fresh & Easy Angus Beef Patties. Dinner: Wegmans Peeled Baby Carrots, Bell Peppers, Red Tomatoes , Kroger Extra Long Asparagus Spears, Yellow Summer Squash, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Optavia Cinnamon Crunchy O's. more...
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Losing 0.2 kg a Week
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 Comments
hey Jerry message cannboys he's an administrator developer for the app he's always asking about ideas.
28 Apr 21 by member: HeBrewZ
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You can find additional information in the Reports section, look for it at the bottom of the page on the app.
28 Apr 21 by member: LambiePi
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Still going in the right direction
30 Apr 21 by member: fidelisec
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RealtorJerryCook's Weight History
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