Nathali Farias's Journal, 28 Apr 21

Lanche da tarde: capuccino adoçado com stevia e panqueca de banana.

View Diet Calendar, 28 April 2021:
1226 kcal Fat: 54.16g | Prot: 70.99g | Carbs: 119.06g.   Breakfast: Lugen Semente de Chia, Mamão Papaia, Linea Stevia 100% , Dolce Gusto Café Expresso . Lunch: Flormel Paçoquinha Diet, Jasmine Tahine, Bom Sabor Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Substancia Creme de Mandioquinha com Frango. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Frango Desfiado, Caldo de Chuchu. Snacks/Other: Banana Prata, Pasta de Amendoim, Panqueca de Banana, Linea Stevia 100% , Dolce Gusto Cappuccino . more...
1880 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 40 minutes. more...

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Nathali Farias's Weight History


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