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sanjh1234
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28 Apr 21
sanjh1234's Journal, 28 Apr 21
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in 3 months I lost 11 kg and 7% body fat. it comes down from 52 to 45. is 7% fat loss is okay for 11kg weightloss? or I lost more muscles than fat 🥺
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and what was your calorie intake
29 Apr 21 by member:
ayushirivabajpai
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