Weigh In record (no journal entry) for 28 April 2021
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 62.89g | Prot: 146.31g | Carbs: 227.44g.
Breakfast: Katrin Zytomierska Granola Hallon & Vanilj, Finn Crisp Original , Bregott Havssalt, Lindahls Kvarg, ICA Basic Frysta Hallon, Arla Mellanmjölk 1,5%, Yoggi Mini Hallon. Lunch: Arla Mellanmjölk 1,5%, Findus Torskrygg, Pacific Norsk Laxfilé, Broccoli, Potatis (Skalad, utan Salt, Kokt), Zeta Olivolja, ICA Ekologisk Grönkål. Dinner: Önos Lingonsylt Lågkalori, Rödkål, Potatis (Skalad, utan Salt, Kokt), ICA Matlagningsgrädde, Zeta Olivolja, Malet Hjortkött. Snacks/Other: Den Gamle Fabrik Apelsin Marmelad, Bregott Havssalt, Coop Rågrund, Skogaholm Rustik Levain, Njie ProPud Caramel, Honungsmeloner. more...
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Losing 7.7 kg a Week
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ida.bjorklund's Weight History
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