Weigh In record (no journal entry) for 28 April 2021
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 32.41g | Prot: 48.46g | Carbs: 185.42g.
Breakfast: Kaviar, Semper Superknäcke Chia, Kokt Ägg. Lunch: Majonnäs, ICA Crème Fraiche Laktosfri, Potatis (Skalad, med Salt, Kokt), Ullmo Panerad Rödspätta . Dinner: AXA Havregryn . Snacks/Other: Odense Mandelmassa 50/50, Sirap, Socker, ICA Basic Äpple, Kung Markatta Rödbetsjuice, Superfruit Chiafrön, ICA Basic Frysta Hallon. more...
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1674 kcal
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Exercise:
Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mathullda's Weight History
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