Weigh In record (no journal entry) for 28 April 2021
|
66.9 kg
Lost so far: 2.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 42.18g | Prot: 29.88g | Carbs: 130.01g.
Breakfast: Burch Karabuğday Patlağı . Dinner: Çiğ Köfte, Ayçiçek Yağı, Mis Tam Yağlı Yoğurt, Yufka, Pide Ekmeği, Lahana Sarması. Snacks/Other: Yaş Pasta. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysimaaysel29's Weight History
|