Weigh In record (no journal entry) for 28 April 2021
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85.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 34.90g | Prot: 99.37g | Carbs: 418.23g.
Breakfast: Queso Fresco, Huevo, Ideal Pan Pita Integral. Lunch: Hallulla, Arroz Blanco, Garbanzos Cocidos. Dinner: Pan Masa Madre. Snacks/Other: Watt's Mermelada Frutilla. more...
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Losing 10.5 kg a Week
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wenaperro's Weight History
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