Weigh In record (no journal entry) for 04 February 2011
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1025 kcal
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Fat: 33.14g | Prot: 87.16g | Carbs: 181.26g.
Breakfast: Zumo de Mango sin Azúcar, Leche Semidesnatada con Calcio, Café en Grano Mezcla. Lunch: Vinagre, Ajo, aceite de girasol, Repollo, Conejo Entero (con Huesos). Dinner: Cebollas, Pimiento Rojo, aceite de girasol, Patatas, Congrio. Snacks/Other: Mandarinas. more...
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2152 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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mamaUrrabieta's Weight History
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