Weigh In record (no journal entry) for 03 February 2011
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84 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2011:
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1190 kcal
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Fat: 28.88g | Prot: 75.38g | Carbs: 242.69g.
Breakfast: Leche Semidesnatada con Calcio, Zumo de Mango sin Azúcar, Café en Grano Mezcla. Lunch: Fideua, media pastilla de Caldo de Carne, aceite de girasol, Cebolla, Ajo, Sal, Pimiento Rojo, Carne de Magro de Cerdo para Guisar. Dinner: Arroz Tres Delicias. more...
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2108 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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mamaUrrabieta's Weight History
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