Weigh In record (no journal entry) for 28 April 2021
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81.5 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 114.71g | Prot: 94.00g | Carbs: 56.26g.
Breakfast: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Lunch: Coffee, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Avocados , Atkins Frozen Chicken Margherita. Snacks/Other: Gustaf's Dutch Licorice Coins , Southern Recipe Blackberry Habanero Pork Rinds, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Losing 7.0 kg a Week
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 Comments
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You made goal!! Woo-hoo!!!!
28 Apr 21 by member: JustBananas
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28 Apr 21 by member: SassyPantaloons
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Yes! Thanks for the support! Sweetness!
28 Apr 21 by member: tandtr
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