Weigh In record (no journal entry) for 28 April 2021
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71.6 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 51.45g | Prot: 38.09g | Carbs: 122.97g.
Breakfast: Кетчуп, Майонез, Глобино Сосиски Молочные, Гречка. Lunch: Колбаса Домашняя, Запеченный Картофель. Snacks/Other: Danone Растишка Банан . more...
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Losing 0.4 kg a Week
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