grace051793's Journal, 28 Apr 21

아까 저녁먹고 양이 안차서..🥲

View Diet Calendar, 28 April 2021:
1530 kcal Fat: 60.19g | Prot: 124.52g | Carbs: 120.20g.   Breakfast: 키토베이스 512 버터커피. Lunch: 김치볶음, 닭가슴살, 닭가슴살 오트밀죽. Dinner: Huy Fong Foods 스리라차 소스, 밤고구마, 상추, 파프리카, 오이 (껍질 포함), 하림 닭가슴살 오리지널, 양배추찜. Snacks/Other: 미주라 통밀 도넛츠, 야채샐러드 (드레싱없이), 연어스테이크. more...
1671 kcal Exercise: 조깅-6km - 1 hour, 걷기-6km - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

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