Weigh In record (no journal entry) for 28 April 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 75.14g | Prot: 37.89g | Carbs: 255.09g.
Breakfast: Milbona Milch 1,5%, Milbona Schlagsahne, Kaffee, Ovomaltine Crunchy Cream, Goldessa Frischkäse Balance, Paradiso Milde Orange, Butter, Lidl Kürbiskernbrot. Lunch: Ei, Edeka Rucola, Simply Sunny Pinienkerne, Tomaten, Villa Gusto Fusilli. Dinner: Dan Cake Mini Cakes Typ Vanille. Snacks/Other: Lindt Mocca, Lindt Goldhase, Rockstar Blue Raspberry. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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