annkisommer's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
62.2 kg Lost so far: 15.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1231 kcal Fat: 51.48g | Prot: 82.63g | Carbs: 108.58g.   Breakfast: K-Classic Erdbeeren Tiefgefroren, Myprotein Impact Whey Protein Natürliche Schokolade, Milbona Skyr Natur. Lunch: Kania Joghurt Dressing, Tomaten, Freshona Blattspinat, Olivenöl, Milbona Gratin-Käse Light, Aldi Parmigiano Reggiano, K-Classic Halbfett-Margarine, K-Classic Milch 1,5%, Gut & Günstig Hartweizen Grieß. Dinner: Cocktailtomaten, Spiegelei, Président Le Crémiot Leicht, Milbona Körniger Frischkäse Light, Harry Protein Sandwich . Snacks/Other: Edeka Kesselchips Sea Salt & Vinegar, DM Sportness Protein Schokolade, Edeka Haselnusskerne Fein Gehackt, Gelatelli High Protein Salted Caramel Cake Lower Sugar, Lindt Osterhase. more...
2656 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annkisommer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.