Weigh In record (no journal entry) for 28 April 2021
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100.7 kg
Lost so far: 10.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 98.15g | Prot: 114.92g | Carbs: 223.96g.
Breakfast: Jabłko, Biedronka Płatki Owsiane Górskie, Bakalland Daktyle Suszone. Lunch: Szprot Wędzony. Dinner: Sottile Gusto Mozzarella Light, Biedronka Pieczarki, Zielone Ostre Papryki, Papryka Chili, Zielona Papryka, MK Tuńczyk Kawałki w Sosie Własnym, Jana Twarog Sredzki Extra 0% Fit, Melvit Płatki Owsiane Górskie. Snacks/Other: Akardo Orzeszki Ziemne w Skorupce. more...
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steady weight
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Schnazzy's Weight History
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