Weigh In record (no journal entry) for 28 April 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 64.82g | Prot: 151.00g | Carbs: 292.40g.
Breakfast: Entrepinares Queso de Oveja, HSN Sports Amilopectina, HSN Sports Evolate. Lunch: Hacendado Pan de Hamburguesa Integral, Aldelis Hamburguesa de Pollo, Gallo Plumas N°6, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Incarlopsa Mini Taquitos de Jamón. Dinner: Incarlopsa Mini Taquitos de Jamón, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Hacendado Arroz Basmati. Snacks/Other: Bimbo Pan Thins 8 Cereales, HSN Sports Almond Butter. more...
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Gaining 4.9 kg a Week
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