Weigh In record (no journal entry) for 10 April 2014
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 27.16g | Prot: 51.99g | Carbs: 132.87g.
Breakfast: Sugar, Jam Preserves, Gay Lea Spreadable light butter with canola oil, Coffee, 1% Fat Milk, Safeway Kitchens Texas Toast (60% whole wheat). Lunch: Gay Lea Spreadable light butter with canola oil, Egg, Green Giant Valley Selections Japanese Mix. Snacks/Other: Coffee, Sugar, 1% Fat Milk, Mom's Almond hazelnut mini biscotti. more...
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Losing 0.2 kg a Week
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Eclectic1's Weight History
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