Weigh In record (no journal entry) for 28 April 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 82.04g | Prot: 38.33g | Carbs: 241.50g.
Breakfast: Шинкарь Морковь по-Корейски, Картофельное Пюре на Воде. Lunch: Золотой Век Халва Ванильная, АТБ Банан, Яблоко Зеленое. Dinner: KFC Твистер Оригинальный, McDonald's Макфлури KITKAT Карамельный, McDonald's Сырный Соус, McDonald's Картошка Фри Большая. more...
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Gaining 0.6 kg a Week
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Alen Markiz's Weight History
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