Weigh In record (no journal entry) for 28 April 2021
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89.7 kg
Lost so far: 0.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 49.33g | Prot: 124.06g | Carbs: 153.70g.
Breakfast: Kellogg's Frosties. Lunch: Coop Cioccolato Fondente Extra, Pane tipo Rosetta, Mulino Bianco Pan Carrè, Salmone Affumicato. Dinner: Dimmidisì Purè di Patate Fresco, Petto di Pollo. Snacks/Other: Banana. more...
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steady weight
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Alberto_1972's Weight History
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