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Heb 3 x op de weegschaal gestaan 😅
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58.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 16.14g | Prot: 45.35g | Carbs: 66.97g.
Breakfast: Lidl Smeerkaas 20+, Gekookt Ei, Rivercote Beschuit Volkoren. Lunch: Lidl Banaan, Amandelen, AH Basic Rozijnen. Dinner: AH Balsamico Azijn , AH Kipfilet Rauw, AH Bio Penne Volkoren, AH Bosui, Milbona Cottage Cheese, Bloemkool, Champignons, AH Rode Uien, Knoflook. Snacks/Other: AH Ongezouten Pinda's, AH Basic Rozijnen. more...
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Losing 2.8 kg a Week
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hitgvcddgv's Weight History
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