Weigh In record (no journal entry) for 05 February 2011
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117.5 kg
Lost so far: 23.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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3018 kcal
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Fat: 129.85g | Prot: 119.57g | Carbs: 347.90g.
Breakfast: Cheese Sticks, Black Tea Bags, Clover Honey, Optima Shakes - Rich Chocolate Royale, Banana. Dinner: pizza. more...
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Losing 1.2 kg a Week
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jellerholz's Weight History
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