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mayan lah progress dalam 2Bulan .. alon alon asal kelakon..
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1533 kcal
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Fat: 41.34g | Prot: 119.30g | Carbs: 178.30g.
Breakfast: Gudeg, Bamboe Bumbu Balado, Roma Malkist Coklat, Pepaya, Kurma, Nasi Putih, Tempe, Dada Ayam. Dinner: Tempe, Nasi Putih, Pepaya, Evolene Whey Protein, Dada Ayam. Snacks/Other: Kurma, Nutrijell Pudding Susu Coklat. more...
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 Comments
27 Apr 21 by member: Ali Masduki
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27 Apr 21 by member: pino.pinoan
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28 Apr 21 by member: Aming73
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28 Apr 21 by member: BramYosie
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ya ampun aku jd semangat ngecilin lengen
28 Apr 21 by member: mandaair08
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Semangat kakak kakak... Konsisten atur pola makan.. diet nya harus di bawa Heppi.. jangan di bawa setres ayo baperrr ☺️✨
28 Apr 21 by member: elis_ajjah
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elis_ajjah's Weight History
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