Kate GB's Journal, 04 Feb 11

5K of walking/jogging/doing crazy dance like moves/singing is successfully complete! Was bored on a treadmill..

View Diet Calendar, 04 February 2011:
346 kcal Fat: 15.49g | Prot: 10.70g | Carbs: 44.41g.   Breakfast: Instant Oatmeal Regular Flavor, coffee, benefiber, peanut butter. Lunch: tomato, light mayonnaise fit & active, mixed berry lipton tea. Snacks/Other: cranberries. more...
1750 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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