Weigh In record (no journal entry) for 27 April 2021
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84 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 160.47g | Prot: 117.35g | Carbs: 44.01g.
Breakfast: Coffee, Del Vecchio Queso Ricotta, Colanta Mantequilla sin Sal, Egg. Lunch: Celery , Avocado, El Zarzal Queso Mozzarella, Colanta Queso Crema, Ground Beef (Cooked), Kale , Cherry Tomatoes, Onions , Olive Oil . Dinner: Big BOB Salchicha Perro Tipo Americana, Zenú Jamón Sánduche de Cerdo, Colanta Mantequilla sin Sal, Egg, Olive Oil , Cauliflower . Snacks/Other: Chocolate Chip Cookie. more...
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Losing 7 kg a Week
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suesueee's Weight History
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