Weigh In record (no journal entry) for 27 April 2021
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 39.39g | Prot: 58.66g | Carbs: 164.59g.
Lunch: Лаваш Армянский, Авокадо, Сильпо Салат Шуба . Dinner: Ржаной Хлеб, Fiorelli Fragolino Bianco, Сильпо Салат Шуба . more...
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Losing 3.2 kg a Week
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ksu.xa.xi's Weight History
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