Weigh In record (no journal entry) for 27 April 2021
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102.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 91.43g | Prot: 110.41g | Carbs: 96.58g.
Breakfast: Café. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Limão, Gengibre, Couve-de-Folhas. Dinner: Salada Vinagrete, Churrasco. Snacks/Other: Brigadeiro de Colher, Brigadeiro de Colher. more...
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Losing 3.5 kg a Week
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Pati Santiago's Weight History
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