Weigh In record (no journal entry) for 27 April 2021
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77.6 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 67.19g | Prot: 53.32g | Carbs: 213.79g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: McDonald's Triple Thick Milkshake - Chocolate (Small), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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