Weigh In record (no journal entry) for 27 April 2021
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 11.21g | Prot: 15.63g | Carbs: 79.17g.
Breakfast: Telur Goreng, Nasi Putih. Dinner: Pisang Molen, Tahu Goreng, Lontong, Melon. more...
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Gaining 0.1 kg a Week
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Fadhilaramadhan11's Weight History
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