Weigh In record (no journal entry) for 26 April 2021
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 70.99g | Prot: 44.20g | Carbs: 197.91g.
Breakfast: Lidl Kürbiskernbrot, Butter, Goldessa Frischkäse Balance, Ovomaltine Crunchy Cream, Paradiso Milde Orange, Kaffee, Milbona Milch 1,5%, Milbona Schlagsahne. Lunch: Gorgonzola, Sahnesauce, Villa Gusto Fusilli. Dinner: Crownfield Zarte Haferflocken, Milbona Milch 3,5%, K-Classic Honey & Nut Flakes. Snacks/Other: Lindt Goldhase, Lindt Mocca. more...
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Gaining 3.5 kg a Week
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xHikarix's Weight History
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