Weigh In record (no journal entry) for 27 April 2021
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77 kg
Lost so far: 9.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 16.71g | Prot: 16.71g | Carbs: 87.97g.
Breakfast: Yoğurt, Eti Lifalif Yulaf Ezmesi, Çilek. Lunch: Indomie Tavuk Aromalı Noodle. more...
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Gaining 0.3 kg a Week
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asliakdag45's Weight History
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