Weigh In record (no journal entry) for 27 April 2021
|
69.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 38.11g | Prot: 54.29g | Carbs: 115.76g.
Breakfast: Геркулес Овсяная Каша на Молоке, Viola Сыр Плавленый. Lunch: Минтай в Сметане, Вареники с Творогом. Snacks/Other: Зефир в Шоколаде. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|