Ólga's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

59.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1863 kcal

Fat: 89.13g | Prot: 43.47g | Carbs: 238.36g. Breakfast: Булочка с Шоколадом, Мёд, Изюм, Каша Овсяная. Lunch: Жареное Яйцо, Пшеничная Каша. Snacks/Other: RIOBA Шоколад Темный. more...

1573 kcal

Exercise: Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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Ólga's Journal, 27 Apr 21

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Ólga's Weight History