Weigh In record (no journal entry) for 09 April 2014
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79.6 kg
Lost so far: 22.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 51.38g | Prot: 70.03g | Carbs: 141.66g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Steel Cut Oatmeal, Green Tea. Lunch: Plums, Hormel Turkey Chili with Beans. Dinner: Mission Restaurant Style Tortilla Chips, Bonefish Grill Baja Fish Tacos, Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Kroger Baby Carrots. more...
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Gaining 2.9 kg a Week
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mikemonte2's Weight History
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