Weigh In record (no journal entry) for 27 April 2021
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59.2 kg
Lost so far: 6.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 15.74g | Prot: 45.77g | Carbs: 45.89g.
Breakfast: Gekookt Ei, Lidl Smeerkaas 20+, Rivercote Beschuit Volkoren. Lunch: AH Basic Rozijnen. Dinner: Kipfilet, AH Crispy Maïskorrels, AH Courgette, Knoflook, AH Rode Uien, Bosui of Lenteui, Champignons, Mosterd, AH Geschoonde Spruitjes, AH Haricots Verts. more...
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Losing 2.1 kg a Week
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hitgvcddgv's Weight History
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