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休息日的午餐
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900 kcal
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Fat: 21.32g | Prot: 80.81g | Carbs: 72.02g.
Lunch: 彩色藜麥（新勝裕）, 水煮蛋, 去皮清肉平均值（雞胸肉）. Dinner: 水煮蛋, 黃肉甘薯（地瓜）. Snacks/Other: 統一 瑞穗低脂鮮乳 (290毫升), 馬玉山 大燕麥片, All in 乳清（花生芝麻）. more...
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