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Gabriela Branco
Journal
26 Apr 21
Gabriela Branco's Journal, 26 Apr 21
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meta chegar na casa dos 7...🙏
85.1 kg
Lost so far:
10.9 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
698 kcal
Fat: 27.35g | Prot: 70.13g | Carbs: 44.47g.
Breakfast:
Amafil Massa para Tapioca (20ml), Queijo Mozzarella, Ovo (Inteiro), Banana Prata, Whey Protein, Leite (Leite Integral).
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quiabo Cozido, Filé de Frango Grelhado.
more...
572 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Race - 18 minutes, Google Fit - 23 hours and 2 minutes.
more...
Losing 1.9 kg a Week
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Gabriela Branco's Weight History
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