ksu.xa.xi's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
83.7 kg Lost so far: 4.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
414 kcal Fat: 11.77g | Prot: 12.96g | Carbs: 66.34g.   Lunch: Семга Слабосоленая, Семена Льна, Конфета, Гречка Отварная, Огурец (с Кожурой), Овощи Гриль. more...
2401 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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ksu.xa.xi's Weight History


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