Weigh In record (no journal entry) for 26 April 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 65.39g | Prot: 82.04g | Carbs: 79.25g.
Breakfast: Nescafé Café Solúvel Granulado Extra-Forte, Latvida Leite Integral. Lunch: MID Suco Mid, Soya Óleo de Soja , Lac Lélo Manteiga com Sal , Cebolas, Couve Manteiga Refogada, Tomates, Copacol Filezinho de Frango Sassami. Dinner: Amigão Pão de Forma Quadrado, President Queijo Mussarela, Matilat Requeijão Cremoso, Perdigão Apresuntado Fatiado, Ovo, MID Suco Mid. Snacks/Other: Nestlé Iogurte Grego Light, Fauna & Flora Mel Silvestre, Levitare Queijo de Leite de Búfala Frescal. more...
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steady weight
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AnaCBrasil's Weight History
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