Keehf4's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

90 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

512 kcal

Fat: 38.07g | Prot: 36.23g | Carbs: 5.70g. Lunch: Seara Hambúrguer Texas, Queijo Parmesão (Ralado), Omelete ou Ovos Mexidos. Dinner: Polenguinho Polenguinho Cheddar, Seara Hambúrguer Texas. more...

2974 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Treadmill - 15 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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Keehf4's Journal, 26 Apr 21

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Keehf4's Weight History