Weigh In record (no journal entry) for 09 April 2014
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97.8 kg
Lost so far: 7.8 kg.
Still to go: 32.8 kg.
Diet followed: 100%.
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1205 kcal
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Fat: 78.59g | Prot: 90.77g | Carbs: 22.61g.
Breakfast: Bekon (Suszony, Smażny na Patelni, Gotowany), Czerwona Papryka, Jajko. Lunch: Lidl Ser Grana Padano, Czerwona Papryka, Lidl Cukinia Smażona na Oleju Rzepakowym, Bakłażan z Serem i Sosem Pomidorowym, Indykpol Mielone Mięso z Indyka. Snacks/Other: Kiełbasa Wieprzowa (Wędzona). more...
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3471 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Driving - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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newdowilli's Weight History
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