Weigh In record (no journal entry) for 26 April 2021
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118.3 kg
Lost so far: 12.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 82.90g | Prot: 49.89g | Carbs: 138.78g.
Lunch: Friet Speciaal. Dinner: Delhaize Haringfilets in Azijn, Bio-time Rode Bieten. Snacks/Other: Milsani Volle Platte Kaas. more...
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Gaining 0.5 kg a Week
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gijswinters's Weight History
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