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devagar mais ta indoooo.
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76.7 kg
Lost so far: 41 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 7.60g | Prot: 29.07g | Carbs: 85.56g.
Breakfast: Sonda Ameixa Vermelha, Seara Peito de Peru Light, Pullman Pão de Forma Tradicional, Café com Açúcar, Mamão Formosa. Lunch: Yoki Polenta Pronta (200g), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 1.8 kg a Week
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gizanescau's Weight History
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