Weigh In record (no journal entry) for 26 April 2021
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76.7 kg
Lost so far: 9.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 48.67g | Prot: 57.64g | Carbs: 74.37g.
Breakfast: Pilar Wafer de Chocolate , Omelete. Lunch: Suco de Laranja Natural, Batata Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Sadia Salame tipo Italiano, Tang Suco de Maracujá, Bisteca de Porco Grelhada, Couve Manteiga Refogada, Yoki Farofa Pronta, Camil Feijão Carioca Temperado Cozido, Rúcula. Snacks/Other: Marilan Magic Toast Light. more...
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1868 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Gaining 1.9 kg a Week
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jessicabrandini's Weight History
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