Weigh In record (no journal entry) for 26 April 2021
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95.5 kg
Lost so far: 5.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 149.75g | Prot: 109.21g | Carbs: 219.76g.
Breakfast: Maribel Heidelbeer Konfitüre Extra, Géramont Cremig-Zarte Scheiben, Grafschafter Sonnenblumenkernbrot, Lätta Halbfettmargarine, Normaler Kaffee. Lunch: TiP Sprühsahne, Gut & Günstig Zupfkuchen, Rinderhüftsteak, Tzatziki, Lieken Urkorn Fit & Vital Vitaminbrot, Normaler Kaffee, Confiserie Firenze Pflaumen-Streuselkuchen. Dinner: Grillmeister Rinder-Cevapcici, Marena Bratkartoffeln mit Speck und Zwiebeln, Dulano Berner Würstchen, Zeus Zaziki. Snacks/Other: Duplo Chocnut, Gelatelli Sahneeis Schnitte Moskauer Art, Crusti Croc Erdnuss Flips. more...
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Gaining 0.9 kg a Week
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Mischa2012's Weight History
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