Weigh In record (no journal entry) for 26 April 2021
|
81.2 kg
Lost so far: 11.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 24.65g | Prot: 30.66g | Carbs: 70.19g.
Breakfast: Tirolez Creme de Queijo Minas Frescal, DIA Pão de Queijo Provolone, Café. Lunch: Bife de Fígado, Aipim Frito, Arroz Branco (Cozido). Snacks/Other: Itambé Leite em Pó Integral, Banana Prata. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancalfa's Weight History
|