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mzellezezette
Journal
26 Apr 21
mzellezezette's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
67.2 kg
Lost so far:
5.7 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
928 kcal
Fat: 48.90g | Prot: 63.40g | Carbs: 68.92g.
Breakfast:
Auchan Banane, Café au Lait, Café au Lait.
Lunch:
Épinard, Oeuf (Entier).
Dinner:
Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Vinaigrette Nature Allégée, Salade Verte.
Snacks/Other:
Banane.
more...
1778 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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mzellezezette's Weight History
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