Weigh In record (no journal entry) for 26 April 2021
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88 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 22.66g | Prot: 87.10g | Carbs: 194.37g.
Breakfast: Livsmedelsverket Banan, Lindahls Kvarg, Äpple, Banan, Blåbär. Lunch: Slotts Senap Orginal, ICA Ärtsoppa med Fläsk. Snacks/Other: Friggs Majskakor Salted Caramel, Barebells Protein Bar Caramel Cashew. more...
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Gaining 2.9 kg a Week
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