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Juhu
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94.4 kg
Lost so far: 11.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 53.20g | Prot: 114.61g | Carbs: 114.43g.
Breakfast: Milbona Kräuterquark, Gouda, Dulano Deutsches Corned Beef, Wasa Ballaststoffe, Ja! Kaffee-Weißer, Kaffee (Instant-Pulver), TiP Süßstoff Tabletten. Lunch: K-Classic Bockwurst, Kania Linsensuppe mit Geräuchertem Schweinefleisch. Dinner: Hähnchenbrustfilet, Freshona Rahmspinat. Snacks/Other: Malzbier, Gekochtes Ei, Müller Kalinka Kefir. more...
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Losing 2.0 kg a Week
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patste1307's Weight History
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